Have you ever found yourself in a creative rut? How did you get out of it? And if you're in one right now, what tools can you use to create change? I recently received a question via the text community (206-309-5177) from a creator named Alex, asking about overcoming hard days. In lieu of May being mental health month, I wanted to share a few thoughts based on what's worked for me, with the hope to bring some value to you.

Here is the question from Alex:

"Hey, Chase. I generally do a really good job of taking care of my mental health. I use tools like positive self-talk, meditation, exercise, or even just call friends when I'm feeling down or discouraged. But sometimes we have really tough days. So I'd love to know how you handle the really tough days. Do you have any advice on weathering some of the deeper challenges we face as creators?"

Enjoy!

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