Your 20s are a whirlwind, aren’t they? Some days you feel like you’re figuring it out, and other days… not so much. In this episode, I’m sharing what I’ve learned about navigating change during this chaotic but beautiful decade.

We’ll talk about:
💭 Letting go of the need to control everything and embracing the magic of the unknown.
🙅‍♀️ Breaking free from FOMO and defining what success and happiness mean to you.
💪 Turning failures into lessons, building resilience, and trusting that growth takes time.
🤝 How to nurture relationships that truly support and uplift you, while setting boundaries where needed.

This is your reminder that it’s okay to not have it all figured out—nobody does. So grab a coffee, get cozy, and let’s chat heart to heart about thriving through all the ups and downs. You’ve got this. 💗

Dm me your thoughts 💗

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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