Lean With Plants

How To Not Give Up Even When You Hate The Process


Listen Later

If you've ever found yourself using setbacks as a reason to quit? I've been there too.

I’m not superhuman, but I’ve found a way to stop quitting when things get tough. Every time I want to give up, I remind myself that quitting would only make me feel worse and stressed. Instead, I’ve learned how to use struggles as growth opportunities.

In this episode, I’m sharing how I shifted from a mindset of ‘lack’ and ‘victimhood’ to one focused on growth and progress, and how rethinking my core beliefs helped me stay motivated even through tough times and not give up.

If you're done with feeling stuck and want to keep moving forward—no matter what comes up—this episode is for you. Let’s talk about discomfort, change, and why embracing unease is the real path to growth.


...more
View all episodesView all episodes
Download on the App Store

Lean With PlantsBy Chelsea Mae Cullen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

839 ratings


More shows like Lean With Plants

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,875 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,454 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

880 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,533 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

491 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,390 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,626 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,919 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,496 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,323 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,365 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

505 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,089 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,206 Listeners

The Wellness Process by Dear Media

The Wellness Process

353 Listeners