Muscle Intelligence

How to Optimize Testosterone Levels for Longevity with Jay Campbell #352


Listen Later

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

Did you know that testosterone levels have been dropping by 1% yearly since 1982?

I hear from guys ALL THE TIME that they're lacking energy, have low motivation, low sex drive and are constantly overeating... and I let them know:

This is common but NOT NORMAL.

While it's not your fault, it IS your responsibility to take action moving forward.

Because every year that goes by will make things even harder to change and your life will become a series of starts and stops into old age, rather than a smooth progression into your prime.

So that's why I invited my friend, and one of the world's foremost TRT experts onto the show: the author of The Testosterone Optimization Therapy Bible, Jay Campbell.

Jay is a 5x international best selling author, men’s physique champion, and founder of the Jay Campbell Brand and Podcast. Recognized as one of the world’s leading experts on hormonal optimization and therapeutic peptides, Jay has dedicated his life to teaching men and women how to fully optimize their health while also instilling the importance of raising their consciousness.

This episode takes a deep dive into how to naturally optimize your own T levels, whether or not to take aromatase inhibitors, and the steps to negate the all-too-common effects of today's environment on your physiology...

Plus, we discuss the MOST important actions to help your children protect their health - it's our job as fathers and leaders to set the example.

Pick up your copy of the free episode guide at muscleintelligence.com/learn

You'll learn:

  • The MOST Important Habits for Hormone Optimization
  • Which Environmental Contaminants are Causing You Harm
  • The ONE Underutilized Lever for Optimal Health and Longevity
  • How to Live Insulin Controlled, Dependent on Body Type
  • The #1 Daily Action to Take for Detoxification

Learn more from Jay Campbell:

  • jaycampbell.com

Please support our sponsors:

  • Get 10% off of BiOptimizers MagBreakthrough at magbreakthrough.com/muscleintelligence
...more
View all episodesView all episodes
Download on the App Store

Muscle IntelligenceBy Ben Pakulski

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

663 ratings


More shows like Muscle Intelligence

View all
Boundless Life by Ben Greenfield

Boundless Life

5,013 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,603 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,419 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,239 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,675 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,253 Listeners

The Jay Campbell Podcast by Jay Campbell

The Jay Campbell Podcast

187 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

332 Listeners

Choose Hard by Cody McBroom

Choose Hard

777 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,556 Listeners

More Plates More Dates by Derek

More Plates More Dates

757 Listeners

Iron Culture by Eric Helms & Eric Trexler

Iron Culture

717 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,555 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,112 Listeners