In the pursuit of big running goals, there will be times that will challenge you. But how you bounce back and learn from those lows is what defines how successful you will be.

For Hans Troyer, that meant being consistent and continuing to show up, even during his most difficult times in his running career. 

And all of that persistence eventually led him to win a Golden Ticket at Canyons 100K this past April.

Join us on this episode with Hans as he shares his inspiring story of how he never gave up amidst challenges, his biggest ultrarunning lessons along the way, and how he was able to turn his setbacks into victory to achieve his goals, so you can too.

Hans Troyer is a professional ultrarunner for Altra who is a Golden Ticket winner at the Canyons 100K, and will be participating in Western States 100 this upcoming June.

Huge thank you to Hans for coming on the show!

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Follow Hans on IG: https://www.instagram.com/hanstroyer/

Watch Hans on YT: https://www.youtube.com/@HansIsYoungAndFit