Emotional Self Regulation

• Attitude: control your and don't get emotionally triggered.

 Ask yourself why are they saying this?

• to make themselves feel better

They will have to look at themselves and ask why aren't they trying as hard as you.

Control the amount of information you are giving them about what you are doing

• what if I work/live/love (with) them?
  

• More tricky but very doable...

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