Muscle Intelligence

How To Permanently Transform Your Body #307


Listen Later

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, head to https://muscleintelligence.com/mipapply to learn more about our upcoming programs.

Have you ever paid attention to how many guys train at the gym everyday, but look the same as they did when they started? 

I’m sure you know who I’m talking about.  

It’s not that they don’t put in the time or effort, but that they don’t put the time and effort into the RIGHT things. 

Because it’s actually pretty simple - what separates the goods from the Greats is the level of conscious awareness. It’s often HOW you do things that is far more important than WHAT you do.

We get weaker by the day unless we become conscious of it and intentionally reverse it. 

Not through mindlessly putting in a bit of effort. That might work for some time, but if you want to change your body or something in your life permanently… 

It requires a shift in your identity, which is what I detailed out for you in today’s episode.  

You'll learn:

  • A 3-Tiered Process for MAXIMUM Body Transformation in the Gym

  • Why Most People Waste Time and Sacrifice Results, and How to Fix it

  • A Mindset Shift to Help you Love the Discomfort of Learning New Skills

  • Why External Coping Strategies DON’T Work and What to Do Instead

  • A Tool to Optimize EVERY Single Rep of Every Exercise

Get the full episode guide at muscleintelligence.com/learn

Support our sponsors:

  • Get Organifi green juice, red juice, gold adaptogenic drink powder, and more at organifi.com/muscle for 20% off with code MUSCLE

Muscle Intelligence has opened the doors temporarily for new members ready to start in January 2023. We train Champions. If you’re interested, click here to see if you qualify.

 

...more
View all episodesView all episodes
Download on the App Store

Muscle IntelligenceBy Ben Pakulski

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

663 ratings


More shows like Muscle Intelligence

View all
Boundless Life by Ben Greenfield

Boundless Life

5,012 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,603 Listeners

The Jay Ferruggia Show by Jay Ferruggia

The Jay Ferruggia Show

1,420 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,230 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,679 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,254 Listeners

The Jay Campbell Podcast by Jay Campbell

The Jay Campbell Podcast

187 Listeners

The Revive Stronger Podcast by Revive Stronger

The Revive Stronger Podcast

330 Listeners

Choose Hard by Cody McBroom

Choose Hard

776 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,560 Listeners

More Plates More Dates by Derek

More Plates More Dates

758 Listeners

Iron Culture presented by MASS by Eric Helms & Eric Trexler

Iron Culture presented by MASS

717 Listeners

Paul Saladino MD podcast by Paul Saladino, MD

Paul Saladino MD podcast

2,554 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,111 Listeners