The Gillett Health Podcast

How To Prevent Alzheimer's | The Gillett Health Podcast #70


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Dr. Gillett meets with Dr. Tommy Wood to discuss all things cognitive function.


00:00 Intro

02:15 Background

04:24 How does this fit in with the rest of cognitive function

11:32 Nutrients

17:09 High homocysteine

20:16 Is high B12 a concern?

24:00 Metformin causes dementia?

24:29 Will statins give you dementia?

25:49 Will not taking a statin give you dementia?

31:20 Testing for dementia

34:00 Should you go to a longevity clinics?

38:00 Why you should play Mario

41:41 How often should you pick up a new skill?

45:49 Outro



Follow Dr. Tommy Wood

► https://www.instagram.com/drtommywood/?hl=en

► https://www.drtommywood.com/

► https://www.betterbrain.fitness/

Better Brain Fitness Podcast: https://open.spotify.com/show/2bTSpFGJ38QUx25HW62fC7



For High-quality labs:


► https://gilletthealth.com/order-lab-panels/




For information on the Gillett Health clinic, lab panels, and health coaching:


► https://GillettHealth.com




Follow Gillett Health for more content from James and Kyle


► https://instagram.com/gilletthealth


► https://www.tiktok.com/@gilletthealth


► https://twitter.com/gilletthealth


► https://www.facebook.com/gilletthealth




Follow Kyle Gillett, MD


► https://instagram.com/kylegillettmd




Follow James O’Hara, NP


► https://Instagram.com/jamesoharanp




For 10% off Gorilla Mind products including SIGMA: Use code “GH10”


► https://gorillamind.com/




For discounts on high-quality supplements


►https://www.thorne.com/u/GillettHealth


#podcast #brain #health #food



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The Gillett Health PodcastBy Kyle Gillett and James O'Hara

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