Dr. Gillett answers some of the most asked questions.

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#question #questionanswer #health #peptides #trt

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Dr. Gillett and James O'Hara discuss James's recent injury in the gym. 

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Follow Kyle Gillett, MD

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#gym #podcast #injury #recover

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Dr. Gillett and James O'Hara go over new data on seed oils

Studies/References:

► https://gut.bmj.com/content/early/2024/11/26/gutjnl-2024-332535

► https://www.sciencedirect.com/science/article/abs/pii/S0014299923007355

► https://pmc.ncbi.nlm.nih.gov/articles/PMC6052663/

► https://www.mdpi.com/1422-0067/23/6/3375

► https://pubmed.ncbi.nlm.nih.gov/10216176/

► https://pmc.ncbi.nlm.nih.gov/articles/PMC7282934/

► https://pmc.ncbi.nlm.nih.gov/articles/PMC7938328/

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

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► https://www.tiktok.com/@gilletthealth

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Follow Kyle Gillett, MD

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Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#seedoils #podcast #cancer #oils

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James O'Hara interviews Dr. Mark Gillett to discuss his years in medicine and the future of healthcare. 

Book with Dr. Mark Gillett: https://gilletthealth.com/medical-services/#services

00:00 Intro 

01:21 Early exposure to veterinary care. 

03:10 Effective patient communication is vital. 

09:19 Gillett Health emphasizes affordability and efficiency. 

12:18 Shared decision-making and communication help reduce unnecessary testing and healthcare costs.

19:07 Medicare reimbursement for telemedicine. 

24:57 Pharmaceutical Challenges. 

26:32 Patient Care vs. Formularies. 

30:39 Preventative Care Affordability. 

35:45 Nursing Prioritization. 

39:39 Shift to Cash-Pay Systems. 

41:45 Optimistic Future. 

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

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Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#podcast #healthcare #health #hormones

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Dr. Gillett and Jim Lavalle discuss peptides, hormones, & big pharma VS big functional.

Jim Lavalle: James LaValle is an internationally recognized clinical pharmacist, author, board-certified clinical nutritionist, and expert and educator in integrative and precision health. James is best known for his expertise in personalized integrative therapies uncovering the underlying metabolic issues that keep people from feeling healthy and vital. A thought leader in drug/nutrient depletion issues he has published 4 books and 3 databases in this area alone. He has over 35 years of experience integrating natural and integrative therapies into various medical and business models. His latest research is in drug-induced microbiome disruption.

Follow Jim:

► https://www.instagram.com/therealjimlavalle/

► https://www.instagram.com/metabolic_elite/

More about Jim:

► https://www.jimlavalle.com/

► http://www.metaboliccode.com/

► www.metabolicelite.co

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#peptides #hormones #podcast #bigpharma

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James O'Hara discusses white blood cell micronutrient testing. 

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

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For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#podcast #micronutrient #health

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Dr. Gillett, James O'Hara, & Jake Fantus MD discuss Testosterone, Sexual Function, & fertility.

00:00 Intro

01:47 Secret Shopper Study

06:58 Dr. Fantas TRT patients

09:16 Are podcast responsible for popularizing TRT? Subcutaneous TRT.

12:38 Coming off TRT

16:22 Testicular fibrosis/fertility with long term use

21:56 Varicocele

28:31 Venous leak

30:34 Guidlines

34:33 Lifestyle changes to improve ED

37:25 Epigenetics and Fertility

39:56 SSRIs

41:18 Clomid

45:30 Lab work overestimating free T

52:40 Traverse trial

56:31 Aspirin

57:03 FSH and fertility in men

01:00:37 Gonadorelin

01:03:05 Male Birth Control

01:06:29 How many people have tried TRT?

01:09:49 Did TRT create the Red Wave?

01:12:07 Outro

Link to Health Update: https://youtu.be/Fe9_vNE2RgQ

Link to The Longevity Clinic Movement?: https://youtu.be/QKjMujVZLcU

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

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► https://www.tiktok.com/@gilletthealth

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Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#testosteron #erectiledysfunction #hormones #podcast

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Dr. Gillett and James O'Hara discus Testosterone boosting supplements.

00:00 Intro

01:37 Tongkat Ali

04:29 Boron

06:18 Fadogia Agrestas

07:50 Ashwagandha

11:00 Vit D

12:20 Shilajit

13:39 Tribulus Terrestris

15:31 Fenugreek

16:43 Maca

19:19 Dhea

21:45 Ginger

23:20 Bulbine

24:19 Cistanche

27:32 Horny Goat Weed

28:44 Outro

Studies/References:

► https://japsonline.com/admin/php/uploads/3212_pdf.pdf

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#testosterone #supplements #hormones #podcast

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Dr. Gillett and James O'Hara discusses Ozempic

Studies/References:

► https://www.nature.com/articles/s41598-024-75965-2

► https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2822453

► https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2823084

► https://www.sciencedirect.com/science/article/pii/S0306453015300184

► https://www.sciencedirect.com/science/article/pii/S0306453020301396

► https://journals.sagepub.com/doi/full/10.1177/02537176241246744

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

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For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#ozempic #weightloss #podcast

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James O'Hara discusses testosterone optimization.

00:00 Intro

02:17 microplastics are not the largest cause of declining testosterone—obesity is more impactful.

05:25 Dietary fat is crucial for testosterone; low-fat diets can substantially reduce levels.

09:55 The Impact sleep has on testosterone

12:31 Aerobic exercise effect of testosterone

15:20 Weightlifting and high-intensity training effect on testosterone

18:49 Tongkat Ali

21:44 Baseline testosterone can be fine yet might benefit from optimization through lifestyle and diet adjustments.

22:53 Outro

Studies/References:

► https://pmc.ncbi.nlm.nih.gov/articles/PMC5477803/

► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/6538617/

► https://pmc.ncbi.nlm.nih.gov/articles/PMC4445839/

► https://sci-hub.se/https://pubmed.ncbi.nlm.nih.gov/26030347/

► https://pubmed.ncbi.nlm.nih.gov/9763799/

► https://faseb.onlinelibrary.wiley.com/doi/epdf/10.1096/fj.13-245480

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#testosterone #exercise #podcast #diet #testosteronebooster

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