James O'Hara sits down with Dr Dan Bristow (OB-GYN) to talk about hormones

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►Compiled Source List

Systematic and Narrative Reviews

1. Gut microbial β‑glucuronidase: a vital regulator in female estrogen metabolism and gynecologic cancers

PMCID: PMC10416750

• Year: 2023

• Journal: International Journal of Molecular Sciences

• Summary: Reviews role of β-glucuronidase in estrogen metabolism, breast cancer, endometriosis.

2. A New Paradigm in Gut Microbiota & Breast Cancer: β‑Glucuronidase as Therapeutic Target

DOI: 10.3390/pathogens12091086

• Year: 2023

• Journal: Pathogens

• Summary: Emerging model proposing gmGUS as a direct target in estrogen-driven breast cancer.

3. Gut and oral microbiota in gynecologic cancers: mechanisms and therapeutic value

DOI: 10.1038/s41522-024-00577-7

• Year: 2024

• Journal: npj Biofilms and Microbiomes

• Summary: Systematic review on microbiota’s role in ovarian, cervical, and breast cancers.

Human Clinical or Case-Control Studies

4. Assessment of gut microbial β‑glucuronidase and β‑glucosidase activity in women with PCOS

PMCID: PMC10366212

• Year: 2023

• Journal: Scientific Reports

• Summary: Found significantly higher β-glucuronidase activity in PCOS patients.

5. Gut microbiota and ovarian diseases: a new therapeutic perspective

DOI: 10.1186/s13048-025-01684-5

• Year: 2025

• Journal: Journal of Ovarian Research

• Summary: Review covering PCOS, POI, and tumors—describes estrogen recycling via gut microbiota.

Mechanistic, In Vitro, and Animal Studies

6. In vitro analysis of gut microbial β‑glucuronidases and estrogen deconjugation

DOI: 10.1016/j.jbc.2020.105542

• Year: 2020

• Journal: Journal of Biological Chemistry

• Summary: Characterized 35 GUS enzymes that reactivate estrogen glucuronides.

7. Impact of intestinal flora on ovarian function and disease pathogenesis

Full text: e-century.us

• Year: 2024

• Journal: American Journal of Translational Research

• Summary: Animal studies showing how β-G-producing gut bacteria drive ovarian dysfunction.

8. The role of gut microbiota in endometriosis: current insights

DOI: 10.3389/fmicb.2024.1363455

• Year: 2024

• Journal: Frontiers in Microbiology

• Summary: Mechanistic review linking β-G-producing bacteria to lesion development and inflammation in endometriosis.

#female #femalehealth #hormones #testosterone

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Dr. Gillett and James O'Hara sit down with Andy Kushner (physical therapist) to talk about pec tears.  

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#podcast #injury #health #interview

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Dr. Gillett and James O'Hara discuss why DEXA scans are so important. 

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Follow Kyle Gillett, MD

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#health #muscle #fatloss #bonehealth #bodybuilding

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Dr. Gillett and James O'Hara react to a new hair loss medication. 

Studies/References:

► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/

For High-quality labs:

► http://sagebio.com/

For information on the Gillett Health clinic, lab panels, and health coaching:

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Follow Gillett Health for more content from James and Kyle

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Follow Kyle Gillett, MD

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Dr. Gillett and James O'Hara react to President Trump's MRI exam. 

Studies/References:

► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/

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For information on the Gillett Health clinic, lab panels, and health coaching:

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Follow Gillett Health for more content from James and Kyle

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#trump #health #news

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Studies/References:

► https://pmc.ncbi.nlm.nih.gov/articles/PMC12318778/

For High-quality labs:

► http://sagebio.com/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

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Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”

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For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#bodybuilding #podcast #tierlist #health #hormones

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Dr. Gillett and James O'Hara react to Dr. Gabrielle Lyon

00:05 Intro

02:08 Misusing GLP-1s

04:40 Limited data on children

06:18 All GLP-1 users should strength train

08:18 Low-dose GLP1s

09:25 Do GLP-1s improve heart, liver, and kidney health?

10:05 Older adults

11:56 Individualized treatment

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Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

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► https://Instagram.com/jamesoharanp

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#weightloss #podcast #glp1 #diet #exercise

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Dr. Gillett and James O'Hara react to MPMDs video on The Rock

More Plates More Dates Video:

https://youtu.be/VJmSiWHSE6o?si=1bYQg37p6XA2DoYV

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► http://sagebio.com/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

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► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

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Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”

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For discounts on high-quality supplements

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#steroids #therock #hormones #hearthealth

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Dr. Gillett and James O'Hara discuss new data on LMHRs

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Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

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► https://twitter.com/gilletthealth

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Follow Kyle Gillett, MD

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Follow James O’Hara, NP

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For 10% off Gorilla Mind products, including SIGMA: Use code “GH10”

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For discounts on high-quality supplements

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#health #podcast #hearthealth #diet #keto #exercise

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Dr. Gillett and James O'Hara discuss the low testosterone crisis.

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For information on the Gillett Health clinic, lab panels, and health coaching:

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Follow Gillett Health for more content from James and Kyle

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Follow Kyle Gillett, MD

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Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

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For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#trt #testosterone #hormones #health #weightloss #overweight #exercise

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