How to Pursue your dreams & live in alignment while being a mother of 3! w. Chennelle Monique 

Chenelle's Website: https://chenellemonique.com/

Chenelle's Instagram: https://www.instagram.com/chenellemonique/

Chenelle's Facebookt: https://www.facebook.com/chenelle.m.young

Chenelle's Twitter: https://twitter.com/chenellemonique

Chenelle's Youtube: https://www.youtube.com/channel/UCCJzofvfgWNo21pL_6OT3kQ

Chenelle's  Pinterest: https://www.pinterest.com/chenellemonique/

Listen on to CHALLENGE YOUR NORM podcast on:

Apple Podcasts:

https://podcasts.apple.com/us/podcast/challenge-your-norm/id1627318065

Spotify:

https://open.spotify.com/show/4VxdC5g3aVHVPQR8NRdqF2?si=aqg4Kw_WQMGE1vtyp7nplQ

Amazon music:

https://music.amazon.com/podcasts/04b1a880-a4d6-4deb-97fb-b90022fe675f/challenge-your-norm

♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE:

https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide

♡ MY APP: SHAPE ABLE:

*Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!*

https://apps.apple.com/us/app/shape-able/id1557102565

(Free week)

♡ INSTAGRAM:

@pernillastryker

https://www.instagram.com/pernillastryker/

♡ RECIPE EBOOK:

https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide