"They're creating that trauma bond, with all of their highs and lows, because 100% of it wasn't bad. Right? They give you just enough to give you a little bit of hope. Because they know hope always dies last. And then in between all those little bursts of love and joy and possibility. They're just tearing it back down again." - Leah Mazur

Discover what you need to do to recover from divorce without going crazy. Learn how to stop feeling like a victim from the narcissist and start living again. Gain support and stop feeling paralyzed to leave!

In today's episode, I share a conversation with Leah Mazur, a certified Divorce Recovery Coach for women.

Instagram: @mindfullyready

DM me "free gift" at @ravenscottshow to get your FREE How To Set Powerful Boundaries workshop and star your Healing Journey

Here are some key moments:

• Characteristics of Narcissistic Abuse in a marriage
• The best way to break free
• Gain Support
• Mental health habit recommendations
• How to get unstuck when you feel paralyzed to leave

Leah is a certified Divorce Recovery Coach for women and founder of Mindfully Ready, LLC. She specializes in helping women rebuild their self-confidence so they can live their best lives after divorce. She offers 1-on-1 coaching sessions while providing a safe, judgement-free community for women rebuilding after divorce in her private Facebook group Divorced & Empowered.

https://www.mindfullyready.com/

TikTok @mindfullyready Instagram @mindfullyready  Facebook @mindfullyready

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Music YouTube Library: ACH by Fania Katz, Believe by Neffex

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