In this episode, we're digging into how to minimize toxin exposure while TTC.

We are exposed to over 85,000 chemicals in our environment.

Environmental working group scientists have identified dozens of studies published in the past five years that report the presence of PFAS, or perfluoroalkyl and polyfluoroalkyl substances, in cord blood.

“The presence of these chemicals is also a threat to pregnant people, serving as first contacts with PFAS before they can pass from the uterus to the developing fetus by way of the umbilical cord.”

We’re exposed to chemicals in our food, personal care products, water, consumer goods and cleaning products.

Turns out these chemicals are linked to endocrine disruptors that impact both male and female fertility.

Women with a history of miscarriage may have up to 300% more of a chemical used in perfumes and cosmetics in their bloodstream than women who have never miscarried. (Human Reproduction Journal).

So, how do you protect yourself and your future children?

I'm excited to welcome Rachel Varga (https://www.theschoolofradiance.com/) to the podcast. Rachel Varga, BScN, RN, CANS, is a Double Board Certified Aesthetic Nurse Specialist.

 

In this episode, you'll learn:

1) Health issues linked to toxins and why this is crucial for anyone TTC

2) What to look for when you are replacing products with non-toxic options

3) Options for personal care and skin care routines that are safe for fertility and pregnancy

 

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RESOURCES:

Fab Fertile Method https://www.fabfertile.com/what-we-do/

 

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii

 

Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide here at www.suppguideffl.com or email [email protected] to get your copy.

 

I get this question all the time: Where should I start to optimize pregnancy success? I developed the Fertility Preparation Bundle https://fabfertile.com/products/fertility-preparation-bundle so that you can quickly figure out how food impacts your health AND fertility (plus you'll also get three (3) of our most popular fertility supplements that will optimize egg health). Get started here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.

 

Get your free copy of our Summer Fertility Recipe Guide (includes 5-day meal plan/grocery shopping list, all free from the TOP allergens) at https://www.fertilitydietfreebie.com/. 

 

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Join my FREE Facebook group and get my training on HOW to improve pregnancy success with your own eggs.

https://www.facebook.com/groups/451444518397946

 

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Ready to get a plan for 2023 to have your baby? Book your call here with your partner: https://bit.ly/fabfertileapp

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Check out https://www.fabfertile.com/blogs/podcasts/how-to-reduce-the-risk-of-miscarriage-and-enhance-fertility-by-eliminating-toxins-with-rachel-varga/

 

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Please note when promoting a product, we only select products that either Sarah Clark or her team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.