Social media has many positive benefits, but it also has a dark side, such as making it easier for things like bullying to proliferate. For something that has become so integral to our lives, how can we reduce the stress it creates?

Hosted by Gabe Howard (www.gabehoward.com) and Vincent M. Wales (www.vincentmwales.com). Previous episodes can be found at psychcentral.com/show or on your favorite podcast player.