161. On today's podcast episode, Carolina sits down with Ana Wolfermann (@anawolfermann) to dive into her inner growth journey – from identifying as a stoic girlie, to navigating anxiety, pivoting career paths, spreading your light and being kind to strangers, and identifying as a "lucky girl". Let's get growing!

Inner Growth Resources:

Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos

1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching

Follow our IG at @innergrowth.co for updates!

Free resources at: stan.store/innergrowth

Inner Growth™ website: innergrowthcollective.com

Carolina's IG: https://www.instagram.com/thecarolinalifestyle/

Carolina's TT: https://www.tiktok.com/@thecarolinalifestyle/

Carolina's YouTube: https://www.youtube.com/channel/UChIX_832DCEWUXXzlC-JmGw

SUPPORT THE SHOW:

If you enjoyed this episode, you can send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle or comment below in the podcast Q&A section!

You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you guys!

TIMESTAMPS:

0:00-4:30 introduction

4:30-7:45 how to create happiness

7:45-9:12 why ana identifies as a "stoic"

9:12-12:00 balancing emotion & reason

12:00-15:30 navigating anxiety & focusing on what you can control

15:30-17:50 how to access your intuition

17:50-23:00 ana's current inner growth

23:00-27:27 lucky girl syndrome

27:27-32:28 rapid fire questions

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