Join me this week as I show you how to listen to your body and allow it to guide you to whatever your next step is. I'm covering the biomechanics of the QL, a key function of it that nobody ever talks about, and some step-by-step things to consider when working with your body. Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/118" target="_blank" rel= "noopener">https://www.functionalsynergy.com/118</a>

Join me this week as I show you how to listen to your body and allow it to guide you to whatever your next step is. I'm covering the biomechanics of the QL, a key function of it that nobody ever talks about, and some step-by-step things to consider when working with your body. Get full show notes and more information here: https://www.functionalsynergy.com/118

Join me this week as I show you how to listen to your body and allow it to guide you to whatever your next step is. I'm covering the biomechanics of the QL, a key function of it that nobody ever talks about, and some step-by-step things to consider when working with your body. Get full show notes and more information here: <a href="https://www.functionalsynergy.com/118" rel="noopener noreferrer">https://www.functionalsynergy.com/118</a>

How to Relieve and Resolve Quadratus Lumborum Pain | Ep #118

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies.

In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

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Alternative Health

Health & Fitness

You are a yoga teacher or a health professional who wants to integrate yoga therapeutically. You want a more holistic, biopsychosocial approach to helping your clients heal. You want to empower them to listen and to learn about their bodies. In From Pain to Possibility, Susi Hately, B.Sc. Kinesiology blends modern understanding of anatomy and biomechanics with the ancient wisdom of yoga. This weekly show will share Susi's best ideas from over 25 years of helping her clients reduce and eradicate pain.

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How to Relieve and Resolve Quadratus Lumborum Pain | Ep #118

How to Relieve and Resolve Quadratus Lumborum Pain | Ep #118

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