If you want to know how to reset dopamine levels, a dopamine detox isn't necessarily best. Try these 5 dopamine exercises instead.

How to Reset Dopamine Levels: 5 Exercises and the Truth About Dopamine Fasting

The Magnetic Memory Method Podcast is your portal to creating Memory Palaces and using mnemonics for memorizing foreign language vocabulary (and a lot of other precious information too). Hosted by Anthony Metivier, the founder of the Magnetic Memory Method, a systematic, 21st Century approach to memorizing foreign language vocabulary in a way that is easy, elegant, effective and fun.

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How to Reset Dopamine Levels: 5 Exercises and the Truth About Dopamine Fasting

How to Reset Dopamine Levels: 5 Exercises and the Truth About Dopamine Fasting

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