The messiness of life is not only to be tolerated or managed. It is the pathway to greater freedom, wholeness, and joy. It is the pathway to growing into and learning to love your True Self and to thriving in every season.

In this episode I share 3 characteristics of wise and brave 'beginners' - or qualities that help us show up with strength when life is challenging.

I also offer the reminder that a healthy (flexible, adaptable, resilient) nervous system is forged through some stress, stretching, and even harder life experiences.

The Four Tendencies quiz: The Four Tendencies Quiz | Gretchen Rubin

What is hope-in-action: What Is Hope? And How To Practice Hope-In-Action | A Life In Progress

Sign up for my Monday morning Hope Map: Sign Up For The Monday Morning Hope Map | A Life In Progress