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Sleep is the undisputed foundation of performance. Every 1% improvement compounds throughout our lifetime.
This is the best & holistic way to get started.
Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. He is an author, speaker, sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science.
He was named one of the "Top 25 Health Coaches in America," and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade.
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick
By Nick Urban | Longevity, Biohacking, & Performance5
2121 ratings
Sleep is the undisputed foundation of performance. Every 1% improvement compounds throughout our lifetime.
This is the best & holistic way to get started.
Devin Burke helps high achievers and exhausted insomniacs get and stay asleep so they can wake up with more peace, power, and presence. He is an author, speaker, sleep coach, and founder of Sleep Science Academy which helps people stop suffering and start sleeping using a unique holistic approach based on science.
He was named one of the "Top 25 Health Coaches in America," and has studied innovative holistic coaching methods from some of the world's top health and human performance experts for over a decade.
Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you!
Be an Outliyr,
Nick

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