<p>Today, Jennifer L. Taitz, a clinical psychologist at UCLA, shares a few calming insights from her new book, "Stress Resets."</p>

Today, Jennifer L. Taitz, a clinical psychologist at UCLA, shares a few calming insights from her new book, "Stress Resets."

How to Soothe Your Body and Mind in Minutes

What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning.
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What if engaging with great ideas could become one of your daily habits? What if some of the best tips for living better and working smarter were served up with your morning coffee, a hit of motivation guaranteed to start your day right? That’s the idea behind The Next Big Idea Daily. We work with hundreds of non-fiction authors — experts in productivity, creativity, leadership, communication, and other fields. They distill their big ideas into bite-sized chunks, and we offer you one each morning. Part of the LinkedIn Podcast Network.

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How to Soothe Your Body and Mind in Minutes

How to Soothe Your Body and Mind in Minutes

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