Today Joanna has Eliot Popkin, an award-winning singer-songwriter, a business and personal development coach, and the author of Circle: Letters to My Younger Self on the podcast to discuss how he as a survivor of child abuse, had to overcome a great deal and rediscover himself several times in order to become the man he is today. They dive deep into the conversation on how your childhood will ultimately shape your adult life and why we often need to revisit that pain to learn and grow. 

 

Here are this week’s reflection questions: 

• How does pain get passed down through generations?
• What will it take for you to truly feel like you have safety and love in your life?
• What are the most important relationship practices we can engage in now, and in the future?

Want to connect or learn more about Eliot? 

You can find out more here: www.thecircleletter.com or here: https://www.instagram.com/thecircleletter/ Do you find yourself curious about my book but you're not sure if it's for you?  This is why I am offering 2 FREE chapters that will surely change your life! https://dethroningyourinnercritic.com/book-preview/