See You Sunday

How To Start Your Health & Wellness Journey ft. Nutrition & Fitness Coach Maryam


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In this episode of Just Glow With It, I am chatting with certified nutrition and fitness coach @fitcoachmaryaaam! She is sharing all the details on:

  • why mindset is so important when starting your fitness journey
  • fitness mindset for success
  • tips on how to start your health & wellness journey
  • what to do if you're not seeing the results you desire! 
  • C O N N E C T  W I T H  M A R Y A M:

    • Sign up for Maryam's free online workout class here!
    • Follow Maryam on IG @fitcoachmaryaaam & tiktok @fitcoachmaryaaam
    • Check our Maryam's services here!
    • C O N N E C T  W I T H  M E:

      • Check out Bloom A Beautiful Business!
      • Check Out Embody & Elevate!
      • Subscribe to my Youtube Channel!
      • IG: @missjasmineshah.
      • Twitter: @missjasmineshah!
      • TikTok: @missjasmineshah


      • ...more
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        See You SundayBy Jasmine Shah

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