
Sign up to save your podcasts
Or


The holidays can already be a really stressful and overwhelming time, and the added hardships of this year have only increased that for a lot of people. The good news is: you can DO something to make it better! In this short episode I'm going to guide you through some practical ways to release your stress and give yourself (and those you love) the gift of being PRESENT this holiday season.
By Kelsey Van Kirk4.9
552552 ratings
The holidays can already be a really stressful and overwhelming time, and the added hardships of this year have only increased that for a lot of people. The good news is: you can DO something to make it better! In this short episode I'm going to guide you through some practical ways to release your stress and give yourself (and those you love) the gift of being PRESENT this holiday season.

13,601 Listeners

1,442 Listeners

21,237 Listeners

1,221 Listeners

2,044 Listeners

1,541 Listeners

1,003 Listeners

310 Listeners

27,930 Listeners

673 Listeners

230 Listeners

577 Listeners

29,158 Listeners

20,417 Listeners

400 Listeners