
Sign up to save your podcasts
Or


If you're worried about how the heck you're going to lose weight during the PEAK of holiday season, I got you.
Truth time? The reason your weight loss feels hard during the holidays is because you haven't learned how to actually eat holiday foods without guilt… So you spiral.
No more.
Today, I'll teach you…
You don't want to miss it! Let's finish the year like a boss.
Ready for your weight loss food plan to actually taste amazing? Download Your Free 7-Day Meal Plan
By Shantel Taylor4.9
473473 ratings
If you're worried about how the heck you're going to lose weight during the PEAK of holiday season, I got you.
Truth time? The reason your weight loss feels hard during the holidays is because you haven't learned how to actually eat holiday foods without guilt… So you spiral.
No more.
Today, I'll teach you…
You don't want to miss it! Let's finish the year like a boss.
Ready for your weight loss food plan to actually taste amazing? Download Your Free 7-Day Meal Plan

2,523 Listeners

3,792 Listeners

5,688 Listeners

7,613 Listeners

1,686 Listeners

2,699 Listeners

1,428 Listeners

1,729 Listeners

1,291 Listeners

1,276 Listeners

668 Listeners

1,187 Listeners

1,312 Listeners

5,404 Listeners

650 Listeners