We often find ourselves comparing ourselves to others rather than cheering them on, but here’s how to stop comparing yourself to others.

Why should you not compare yourself to others?

We really need to start with this idea that if you compare yourself to others, you are going to be tricking yourself. 

You are bringing on and seeing negatives you wouldn't ordinarily see if you weren't comparing yourself.

When you look at someone else and see, oh, they're doing these extraordinary things. 

They're going to these extraordinary places. 

They have this wonderful life. 

You are seeing the highlight reel and seeing all of these great things and seeing yourself as not having them. 

And because of that, you are reinforcing things that you do not have.

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