In today's episode... Last week, I gave 3 #empowering perspectives to help you feel okay with yourself.

I also gave a hint that we are going to have a #TapAlong video! 😉

If you haven't watched that yet, go to 👉🏻👉🏻 https://youtu.be/tz4fA5QS3EQ

In this video, we're going to do an #EmotionalRelease exercise to address the annoying, pesky pattern of comparing yourself with others.

Listen, relax, and tap-along!

If you want to learn how to overcome your Social Anxiety, go to www.social-anxiety-solutions.com

Go here for the show notes page.

_____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone. I've been there. It sucks. Big time. But there's hope. I've been fortunate enough to overcome my Social Anxiety... ... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps: 1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease.

Warm regards, Seb