<p>An average person has between 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. Pretty startling eh?  In this episode I spoke to high performance coach, George Anderson about improving the quality of our thoughts and how it can have an incredible impact on the quality of our lives. We also spoke about why in the age of information overload we actually need  less information and more action in order to see a real change. </p>

An average person has between 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. Pretty startling eh? In this episode I spoke to high performance coach, George Anderson about improving the quality of our thoughts and how it can have an incredible impact on the quality of our lives. We also spoke about why in the age of information overload we actually need less information and more action in order to see a real change.

<p>An average person has between 12,000 to 60,000 thoughts per day. Of those, 80% are negative and 95% are repetitive thoughts. Pretty startling eh?&nbsp;&nbsp;In this episode I spoke to high performance coach, George Anderson about improving the quality of our thoughts and how it can have an incredible impact on the quality of our lives. We also spoke about why in the age of information overload we actually need &nbsp;less information and more action in order to see a real change.&nbsp;</p>

How To Stop Falling Into Thinking Traps And Bounce Forwards Not Back with George Anderson

Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset,  achieve your goals, get inspired and give you the tools you need to reach your full potential.

Throughout the series, both myself and my special guests will  cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life. 
Don't forget to subscribe! If you enjoy the show, it would mean the world if you could leave a rating and review.

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Welcome to the Mastering Your Mindset Podcast - the show that will help you 'master' your mindset, achieve your goals, get inspired and give you the tools you need to reach your full potential. Throughout the series, both myself and my special guests will cover the topics YOU want and NEED to hear. We'll be sharing practical tips, advice and strategies that will help you to 'master' your mindset and overcome challenges to make a difference in your life. Don't forget to subscribe! If you enjoy the show, it would mean the world if you could leave a rating and review.

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How To Stop Falling Into Thinking Traps And Bounce Forwards Not Back with George Anderson

How To Stop Falling Into Thinking Traps And Bounce Forwards Not Back with George Anderson

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