August 19, 2025

How to Stop Walking on Eggshells With Your Teenager: A Clinical Psychologist's Game-Changing Approach

42 minutes

Do you feel like you’re constantly walking on eggshells with your teen—afraid that one wrong word will set off an argument? You’re not alone. In this episode of Parenting Teens with Dr. Cam, I sit down with Dr. Jenny Hwang, a clinical psychologist and parent coach with more than 20 years of experience helping families navigate emotional chaos and conflict.

Dr. Hwang reveals why traditional “boundaries” backfire with teens, the surprising truth about why parents end up feeling walked over, and how to set limits in a way that actually works. Her grounded, no-nonsense approach is a game-changer for parents who are tired of power struggles and ready for peace.

If you’re ready to stop the exhausting cycle of battles and create a calmer, more respectful home, this episode is for you.

WHAT YOU'LL LEARN IN THIS EPISODE

Why most parents misunderstand what boundaries actually are

The difference between rules that control vs. boundaries that empower

How to handle disrespectful communication without losing your cool

Why your teen’s push for independence isn’t rebellion—it’s healthy development

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CONNECT WITH OUR GUEST: Dr. Jenny Hwang

Instagram: @ProjectParentCoach

YouTube: @ProjectParentCoach

CONNECT WITH YOUR HOST: Dr. Cam Caswell

Website: AskDrCam.com

Instagram: @DrCamCaswell

TikTok: @the.teen.translator

YouTube: Parenting Teens with Dr. Cam

Facebook: @DrCamCaswell

EPISODE CHAPTERS

00:00 – Understanding Boundaries with Teens

04:27 – Defining Boundaries: What Parents Need to Know

08:01 – Overstepping Boundaries: The Parent-Teen Dynamic

12:17 – Navigating Emotional Triggers and Responses

17:37 – The Importance of Mutual Respect

21:39 – Learning to Say No: Establishing Limits

25:45 – The Challenge of Control in Parenting

30:34 – The Power of Presence and Attention

35:08 – Social Media and Parenting: A New Frontier

38:43 – Key Takeaways: Empowering Parents to Set Boundaries

ABOUT THE SHOW

The Parenting Teens with Dr. Cam Podcast is your go-to resource for navigating the challenges of raising teenagers. Hosted by Dr. Cam Caswell, an adolescent psychologist and certified parenting coach, this podcast offers practical strategies, expert advice, and real-world insights to help you build a stronger relationship with your teen and support their emotional growth.

Whether you’re struggling with teenage behavior or looking to improve communication, each episode provides actionable tips to make parenting teens easier and more rewarding. Perfect for both new and seasoned parents, this podcast helps you build the confidence to handle teen challenges and thrive together.

#theteentranslator #drcamcaswell #parentingteenswithdrcam #teenboundaries #parentingteens

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