Anxiety Slayer™ with Shann and Ananga

How to stop your mind dwelling on unwanted thoughts


Listen Later

627: This week, on the Anxiety Slayer Podcast, we’re sharing some wisdom teachings on the nature of the mind, and how to stop getting caught in anxious thoughts.

 

You can find out more about the teachings in this podcast in our How to Calm Your Fragile Mind Course on Teachable

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

732 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
The One You Feed by Eric Zimmer

The One You Feed

2,555 Listeners

Tara Brach by Tara Brach

Tara Brach

10,559 Listeners

Untangle by Untangle

Untangle

815 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,335 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,804 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,446 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,222 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

825 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,506 Listeners

The Morning Ritual by Lilly Macfarlane

The Morning Ritual

438 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

361 Listeners

Calm it Down by Chad Lawson

Calm it Down

713 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,819 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

205 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

387 Listeners