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Christy answers an audience question about how to talk to people who swear by certain alternative-medicine treatments—especially when they push them on you.

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Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore.

If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.