S. 4| Ep. 8 How To Teach Exceptional Yin Yoga Classes

In this episode of The Yin Yoga podcast, I discuss what it takes to teach truly exceptional Yin Yoga classes.

I'll share my journey and tips, including the importance of deep training, setting a calming environment, and the need for personal practice.

I'll also delve into creating trauma-informed spaces and why being flexible and grounded as a teacher is essential.

Whether you’re new to teaching or a seasoned pro, tune in for some valuable insights on elevating your Yin Yoga classes.

link to upper body poses PDF https://www.tummee.com/yoga-sequence/4KMKs

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00:00 Introduction to the Yin Yoga Podcast

01:07 New Year Greetings and Personal Updates

01:57 Teaching Exceptional Yin Yoga Classes

03:40 Podcast Overview and Upcoming Training

06:57 Listener Review and Feedback

10:10 Importance of Proper Yin Yoga Training

18:41 Practicing Yin Yoga at Home

21:38 Creating an Exceptional Class Experience

37:05 Grounding Rituals Before Class

41:05 Setting the Space for Teaching

45:09 Creating a Quiet Environment

49:55 Trauma-Informed Teaching

56:43 Skillful Sequencing and Personal Touches

01:01:56 Final Thoughts and Encouragement