
Sign up to save your podcasts
Or
Kelly McGonigal knows stress. As a psychologist, speaker and author of The Upside of Stress, she helps people build better relationships with the natural reactions that can create emotional overwhelm. In this episode, she joins me to discuss her research on stress, emotions and how to effectively cope.
Highlights from our conversation:
4.8
568568 ratings
Kelly McGonigal knows stress. As a psychologist, speaker and author of The Upside of Stress, she helps people build better relationships with the natural reactions that can create emotional overwhelm. In this episode, she joins me to discuss her research on stress, emotions and how to effectively cope.
Highlights from our conversation:
1,833 Listeners
11,765 Listeners
21,267 Listeners
3,299 Listeners
2,511 Listeners
2,498 Listeners
886 Listeners
1,657 Listeners
1,667 Listeners
1,757 Listeners
23,607 Listeners
248 Listeners
972 Listeners
1,277 Listeners
28,349 Listeners