Lean With Plants

How to Use Failure to Accelerate Your Progress


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We’re going to talk about how to really make change.

Most people say they want it, but won’t actually create systems that force a change in behaviour.

As James Clear from the book Atomic Habits states, “You rise and fall to the level of your systems.” Your systems are just the structures, environment and routines that shape your behaviour, so the cool thing is as soon as we use the 8 principles of system building, we can create systems that make it inevitable to succeed, even in light of failures.

Join me in this episode to do exactly that.

Want to be part of our Beta Program? Click the link to apply: https://airtable.com/appYNl0OitMzhygNo/shrBLoWblIIODkZAe


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🤙 Find me on:

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Lean With PlantsBy Chelsea Mae Cullen

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