Lean With Plants

How to Use Failure to Accelerate Your Progress


Listen Later

We’re going to talk about how to really make change.

Most people say they want it, but won’t actually create systems that force a change in behaviour.

As James Clear from the book Atomic Habits states, “You rise and fall to the level of your systems.” Your systems are just the structures, environment and routines that shape your behaviour, so the cool thing is as soon as we use the 8 principles of system building, we can create systems that make it inevitable to succeed, even in light of failures.

Join me in this episode to do exactly that.

Want to be part of our Beta Program? Click the link to apply: https://airtable.com/appYNl0OitMzhygNo/shrBLoWblIIODkZAe


📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠
⁠https://www.chelseamae.com/kickstarter-about⁠

📆 Get a FREE 1:1 Weight Loss Consult to see how we can help you smash those goals

https://fitwithplants.com/schedule-your-call-6


🤙 Find me on:

My Website ➔ https://www.chelseamae.com

Instagram ➔ https://www.instagram.com/chelseamaecullen/

Youtube ➔ https://www.youtube.com/ChelseaMae

Subscribe and see you next week.

...more
View all episodesView all episodes
Download on the App Store

Lean With PlantsBy Chelsea Mae Cullen

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

839 ratings


More shows like Lean With Plants

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,930 Listeners

Nutrition Facts with Dr. Greger by Michael Greger, M.D. FACLM

Nutrition Facts with Dr. Greger

3,464 Listeners

NutritionFacts.org Video Podcast by Michael Greger, M.D. FACLM

NutritionFacts.org Video Podcast

884 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,528 Listeners

Heart Doc VIP with Dr. Joel Kahn by Dr. Joel Kahn

Heart Doc VIP with Dr. Joel Kahn

491 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,409 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,637 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,919 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,503 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,338 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,400 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

566 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,194 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,262 Listeners

The Wellness Process by Dear Media

The Wellness Process

378 Listeners