
Sign up to save your podcasts
Or


What is guided visualization? Can relaxation visualization reduce stress? Answer these questions and learn 3 guided visualization exercises.
By Anthony Metivier4.4
245245 ratings
What is guided visualization? Can relaxation visualization reduce stress? Answer these questions and learn 3 guided visualization exercises.

1,810 Listeners

13,600 Listeners

7,216 Listeners

5,007 Listeners

21,138 Listeners

6,441 Listeners

2,061 Listeners

4,844 Listeners

3,903 Listeners

4,942 Listeners

27,584 Listeners

1,348 Listeners

29,272 Listeners

908 Listeners

20,222 Listeners