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How to worry less with Brigid Delaney
During the COVID-19 lockdowns of the past few years, Brigid Delaney went searching for ideas that might help us feel a bit better. She stumbled across Stoicism, an ancient Greek philosophy which is all about how not to sweat the small stuff and better appreciate our precious time on earth.
Brigid’s new book is called Reasons Not to Worry, and you can follow more of her work on twitter @BrigidWD.
Connect with Cass:
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
www.cassdunn.com/happiness
View all episodes
By Cass Dunn
4.9
4141 ratings
During the COVID-19 lockdowns of the past few years, Brigid Delaney went searching for ideas that might help us feel a bit better. She stumbled across Stoicism, an ancient Greek philosophy which is all about how not to sweat the small stuff and better appreciate our precious time on earth.
Brigid’s new book is called Reasons Not to Worry, and you can follow more of her work on twitter @BrigidWD.
Connect with Cass:
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:
www.cassdunn.com/happiness
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