The Hard Way With Joe De Sena

How Tough Training Builds Strong Leaders with Ryan P. Crayne


Listen Later

In this episode, Joe De Sena explores the powerful lessons of military leadership with Ryan P. Crayne, an experienced Army officer.   Ryan shares how tough training, mental resilience, and leading by example forge exceptional leaders. Learn how the same principles that guide soldiers can help you develop personal discipline, build trust, and tackle challenges head-on in your own life.   Whether you're looking to enhance your leadership skills, improve your physical and mental fitness, or just gain inspiration from military strategies, this episode is packed with actionable tips you can start applying today.   Highlights:

00:41 Major Crane's background in military service and teaching 02:17 The rewards and challenges of military service 03:19 Ranger School experiences and leadership development 05:16 Pushing limits and developing resilience in youth 08:50 Leadership tips: Trust, example, and expertise 12:13 Military recruiting and benefits of military service 16:00 The value of overcoming tough challenges 17:39 Major Crane's future military service plans 18:34 Daily habits inspired by military discipline 21:00 How to connect with Major Crane?

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

830 ratings


More shows like The Hard Way With Joe De Sena

View all
Boundless Life by Ben Greenfield

Boundless Life

5,016 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,595 Listeners

Power Athlete Radio by Power Athlete

Power Athlete Radio

593 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,545 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,286 Listeners

High Intensity Health with Mike Mutzel, MS by Author Mike Mutzel interviews Jeff Bland, Datis Kharrazian, Ben Greenfield, Abel James, Dave Asprey, Ben Lynch, Jade Teta and Corey chuler

High Intensity Health with Mike Mutzel, MS

1,222 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,760 Listeners

The Mark Divine Show by mark@markdivine.com

The Mark Divine Show

1,646 Listeners

Order of Man by Ryan Michler

Order of Man

8,913 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,067 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,240 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

490 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,866 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,288 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,139 Listeners