Am I Doing This Right?

How Toxic Positivity Can Get In The Way of True Optimism with Dr. Deepika Chopra


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Our Hosts:

Corinne Foxx - @corinnefoxx

Natalie McMillan - @nataliemcm

What we're drinking: 2017 Donum Year of the Rooster Pinot Noir from the Russian River

Meet Our Guest:

Dr. Deepika Chopra - @drdeepikachopra

Dr. Chopra's Podcast - Looking Up with Dr. Chopra

Visit her website - drdeepikachopra.com

Things Are Looking Up Card Deck

INTRO

Corinne shares her experience with The Artist's Way and the 12-week creativity course.

ABOUT OUR GUEST

Deepika Chopra, OPTIMISM DOCTOR®,  Visual Imagery & Media Expert, and founder of Things Are Looking Up™,  specializes in what she has coined, "evidence based manifestation". She specializes in bridging together holistic practices and evidence based science to cultivate self mastery tools to help clients, couples and corporations (both small businesses and fortune 500 companies alike) cultivate their own sense of lasting happiness, resiliency, optimism and success.

TOPIC

In times like these, it can feel impossible to nurture optimism. This week, we invite Dr. Deepika Chopra, aka The Optimism Doctor, to talk about how we can practice optimism, combat toxic positivity and lean into our own resiliency. 

In this episode, we discuss:

  • If optimism is genetic or can be nurtured
  • How to practice optimism in our everyday lives
  • What is "toxic positivity" and how we can combat it
  • What is an optimism doctor
  • The connection between resiliency and happiness

END OF SHOW

This week, Corinne and Natalie rate the 2017 Donum Year of the Rooster Pinot Noir from the Russian River against Pharrell

2017 Donum Year of the Rooster Pinot Noir from the Russian River : 7.8/Pharrell

To wrap up the episode, Corinne play 200 Questions. Natalie answers, "What is the best thing about you?" Corinne answers, "What is your favorite thing about you physically?"

If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at [email protected]

Check out our new website: amidoingthisrightpod.com

Don't forget to rate and review the podcast!

It really helps us grow!

HELPFUL LINKS

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Am I Doing This Right?By Corinne Foxx and Natalie McMillan

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