Anxiety Slayer™ with Shann and Ananga

How what we avoid and defend causes anxiety with Dr. Dain Heer


Listen Later

#595 Today Shann is speaking with Dr. Dain Heer, co-founder of Access Consciousness about how our points of view can really stick us and cause anxiety and what we can do about it!

Whether he’s inspiring a room of people eager to change their lives, talking to media, or engaging with viewers through his social media channels, Dain has one target: to change the world! How does it get any better than that?

Today, Dain will teach us about POVADS the new dynamic clearing that is shaking things up for consciousness so much so that he and cofounder Gary Douglas added it to the Access Consciousness clearing statement.

 

Points covered in this episode


What are literal and emotional POVADS - “points of view you’re avoiding and defending”

How is what we are avoiding and defending contributing to anxiety and getting twisted up in our lives?

A process can we practice to eliminate them.


Why the biggest killer on the planet is judgment, especially the judgment of ourselves.

 

Learn more about Access Consciousness, The Clearing Statement, and Dain’s offerings at www.DrDainHeer.com 

 

 

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

732 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
The One You Feed by Eric Zimmer

The One You Feed

2,559 Listeners

Tara Brach by Tara Brach

Tara Brach

10,557 Listeners

Untangle by Untangle

Untangle

817 Listeners

Good Life Project by Jonathan Fields / Acast

Good Life Project

3,307 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,805 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,443 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,218 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

824 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,512 Listeners

The Morning Ritual by Lilly Macfarlane

The Morning Ritual

442 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

355 Listeners

Calm it Down by Chad Lawson

Calm it Down

710 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

206 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

385 Listeners