In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bacteria in weight management. Greene discusses his corporate wellness software and advocates for prebiotics over probiotics. The conversation underscores the interconnectedness of gut health, immune function, and fat loss, encouraging listeners to adopt personalized, immune-focused health strategies for sustainable wellness.

 

To connect with Joel Greene, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/how-your-immune-system-influences-fat-loss-with-author-joel-greene/