This is how I'd best describe Manoj Dias. A humble warrior, beautiful friend to me and a teacher for the world, this legend's energy is something else. We met well over a decade ago in the party scene and even then he was always my safe space. If Manoj was around I felt like an angel was watching over me, for real!

Prior to the life he leads now Manoj was climbing the corporate ladder working his ass off and seemingly "had it all". The job, income, invites, parties, you name it. Yet anxiety was building inside him and escaping through drinking and drugs wasn't cutting it anymore. Insomnia was impairing him and his thoughts were all too consuming. This inevitably led to a major panic attack which scared the living shit out of him, but opened the door to finding alternative solutions to what was going on inside.

His shift from where he was to where he is today reminds us that real and lasting change for the better is possible. It sure isn't easy but it's possible when you take responsibility and accountability for where you are, what you're prepared to do about it and where you'd prefer to be. The work he shares through writing, meditation and speaking pierces straight through your heart and is the medicine our souls longs for. The world is a better place with Manoj in it.

Website - https://www.manojdias.com.au/

Instagram - https://www.instagram.com/manojdias_/

Open - https://www.instagram.com/op_e___n/

Insight Timer - https://insighttimer.com/manojdias

Support the show