The holiday season is here, but have no fear, Hungry Girl is here to help you navigate the most wonderful time of the year! In this episode, Lisa shares her tips on what to do at holiday parties, how to use the 80/20 rule, and the 411 on intermittent fasting. Plus, she has 6 classic festive foods that will help you not overindulge! But wait, there’s more… easy recipe hacks and our favorite HG holiday recipes! So make yourself a cup of hot cocoa, grab a seat by the fire, and enjoy The Holiday Episode of Chew The Right Thing! And for all the food finds and recipes mentioned in the episode, head on over to our Foodcast page!

So many gadgets, but which ones do you really need? Good news! In this episode, Lisa reveals the top 8 kitchen gadgets you need and what to cook with them once you have 'em! Gadgets like air-fryers, Instant Pots, spiralizers, frothers, and more! There’s bound to be something to get for yourself or as a gift for a friend! So  push play, and when you’re done listening, head on over to our Foodcast page for a list of all our recommendations and recipes to go with them!

‘Tis the season to be jolly… thanks to all the TASTY HOLIDAY FOOD FINDS!!! In this episode, Lisa, Jamie, and Mikey try 19 healthy holiday products, including Starbucks Peppermint Mocha ground coffee, cinnamon marshmallow bites, Trader Joe’s Turkey Cranberry Meatballs, a Gingerbread RXBAR, a new Trader Joe’s dip that is to die for, and SO MUCH MORE! Plus we do an almond milk nog faceoff that’ll take all the guesswork out of your healthy nog shopping! And that’s not all… We have the 411 on the latest changes over at WW. This is definitely an episode of the season you need to listen to! So what are you waiting for? Push play, and when you’re done, head on over to our Foodcast page for the 411 on all the products mentioned in the episode.

It’s our BEST Costco Haul to date!!! In this episode, Lisa and the gang are trying new products like chicken breakfast sausages, soup, Kirkland Signature protein bars, a plant-based chocolate banana protein drink, an amazing steak appetizer, and SO MUCH MORE! Plus, a dessert cheese that’s so good, you should go to COSTCO ASAP before it sells out! The sooner you push play, the sooner you can head out! And don’t forget to check out all the products and some bonus recipes on our Foodcast page!

This is one BIG HAUL! We went to not 1, not 2, but 3 places to find healthy snacks just for you! In this episode, Lisa and the gang are trying snacks that crunch, chew, sip, and snap! Plus, the gang taste tests 2 new dips that are OUT OF THIS WORLD! And we’ve got a new protein puff that you’ll be one-clicking on Amazon ASAP. It’s SO GOOD! So sit back, relax, and enjoy the show. And when it’s over, visit our Foodcast page for a list of all the products!

Coffee time! Hungry Girl is here is to keep you alert (and caffeinated!) without all the extra calories! In this episode, Lisa shares her coffee shop tips and tricks! Like the “top ate” DIY coffee must-haves and the best coffee hacks, plus anHG coffee recipe that you’ll wanna make ASAP! But wait there’s more… The gang CHEW & TELL 4 new coffee products, and we bring back a rousing round of Chew or False! This episode is jammed packed, so what are you waiting for? Push play now, and when you’re done, head on over to our Foodcast page for the products and recipes mentioned in the episode!

What a month we’ve had! From new recipes to new food finds and a very special guest appearance from our good friend Joy Bauer, it’s been an October to remember! In this episode, Lisa highlights our most popular healthy new recipes (here’s a hint: pumpkin is involved), our top kitchen gadget of the month, and 3 sweet food finds that will have you running to the store to buy 'em! Plus, we give you a sneak peek of what’s been going on around Hungryland, and we talk to Joy Bauer about her brand-new book! This episode is a MUST-LISTEN! So what are you waiting for? PUSH PLAY NOW! And when you’re done, head on over to our Foodcast page for the products and recipes mentioned in the episode!

Frozen meals are making a comeback, and HG is here to help you find the best of the best when perusing the freezer aisle! In this episode, Lisa and the gang are taste-testing 13 healthy frozen meals from brands like Amy’s, Kashi, MorningStar, Healthy Choice, Trader Joe’s, and SO MUCH MORE! Plus, a Korean meal from Sweet Earth that’s so different and SO TASTY — you’re going to HAVE to try it! Don’t wait any longer… Push play now, and when you’re done, head on over to our Foodcast page for a list of the products mentioned in the episode!

It’s everyone’s favorite store with a bullseye, Target! In this episode, Lisa and the gang CHEW & TELL over a dozen products from the big box store! Finds like reduced-fat ice cream, yogurt with nut butter, salsa, sparkling water, chicken, beef jerky, and SO MUCH MORE! Plus, a new date & nut bar that’s a total game changer! So don’t go anywhere… Push play now, and after you listen, head over to our Foodcast page for more info on the finds mentioned in the episode!

You asked, and we listened! HG is back with another Weight-Loss Q&A show! In this episode, Lisa answers YOUR questions about how to feel fuller, how to deal with diet saboteurs, how to stay motivated and SO MUCH MORE! So go ahead, PUSH PLAY and when you’re done, head on over to our Foodcast page for more on the products and recipes mentioned in the episode!