Since grief is NOT linear, learning how to ride the wave of it will be a powerful way to feel grounded AND serve as a way to honor the . constant cycle of feeling all the things that come up from loss and most importantly, LOVE with no place to go. SO if you are experiencing loss of any kind wondering HOW you're supposed to do this or if you are ever gonna be ok, have a listen and I hope this helps. And just know: you are not alone <3

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