In this episode of Omaha Mom Talks, I sit down with Jaime Weatherholt, a mom of 3, therapist and certified hypnotherapist based in Omaha, Nebraska. Jaime specializes in hypnotherapy, past life regression, and trauma healing, blending science-backed techniques with more holistic healing approaches.

We dive into the fascinating world of hypnosis - what it is, how it works, and how it can be a powerful tool for self-discovery and healing. We also explore past life regression, breaking generational cycles, and how these modalities can help busy moms manage stress, anxiety, and burnout.

What You’ll Learn in This Episode:

·       What hypnosis really is and how it works as a therapeutic tool

·       Common myths about hypnosis and what’s actually happening in the brain

·       How hypnosis can help with anxiety, stress, and breaking unhelpful habits

·       An introduction to past life regression and how it differs from traditional hypnotherapy

·       How hypnotherapy can support healing from generational trauma

·       Practical ways to start exploring hypnosis and spirituality

Connect with Jaime:

Website: Enlightened Counseling & Healing www.enlightenedomaha.com/

Podcast: https://www.instagram.com/theshrinkshow?igsh=enAyOGlrZTZ0bmpu

Instagram: https://www.instagram.com/enlightenedomaha?igsh=MTJoOTIwbXNvZXRwNQ==

Omaha Mom Talks – real moms, authentic conversations, no filter needed.

Connect with Me!!

Visit my website

https://www.jessiegutierreztherapyservices.com/

Follow me on Instagram

https://www.instagram.com/jessiegutierrez_/

https://www.instagram.com/omahamomtalks?igsh=cTFqYm1sMHNjaHhn 

This is a Hurrdat ONE Production. Hurrdat ONE is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat ONE Network by going to Hurrdat ONE Website or visit Hurrdat ONE YouTube Channel!

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