Ben writes a training plan for Hyrox prep with a bias towards strength & bodybuilding.

» CoachRx 14-Day Free Trial: https://referrals.coachrx.app/l/BENWISE83/

» Watch on YouTube: https://youtu.be/E7QA09aNDzo

» View All Episodes: https://zoarfitness.com/podcast/

» Hire a Coach: https://www.zoarfitness.com/coach/

» Shop Programs: https://www.zoarfitness.com/product-category/downloads/

» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

Support the show