Sign up to save your podcasts
Or
Share Hysterectomy Recovery & Women's Health with Dr. Jocelyn Wallace
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Hysterectomy Recovery & Women's Health with Dr. Jocelyn Wallace
Jocelyn is a Doctor of Physical Therapy, pelvic floor specialist and Level 2 Crossfit Trainer. She specializes in helping women get back to fitness after a hysterectomy, myomectomy or endometriosis excision without pain, prolapse or peeing themselves.
Jocelyn was inspired to do this work through her own experience with uterine fibroids. Having 3 open abdominal surgeries between 26 and 32 years old, she saw the lack of resources for women healing from these major operations. Women deserve better support.
Today we are discussing all the things you guys! We start off talking about hysterectomies, endometriosis, adenomyosis, what these are, and that having these surgeries doesn't mean you life is over, you can find a path back to life, lifting and all the things, and that's where Jocelyn comes in.
We also discuss prolapse, what It is, when it begins and what we can do about it. How and where hormone therapy fits in. To be clear hormone therapy can't work if you're not supporting yourself with adequate nutrition. Strength Training is the magic pill!!!
You can work with Dr. Jocelyn through her 90 day revival program for people who've had the above surgeries, you can also give her a follow on instagram @drjocelynwallace.
Support the podcast with the following products and companies I am aligned with:
Outwork Nutrition Supplements: Use my code: KYLIE to save 10% on your first purchase. I use the pre workout and Recovery drink. The recovery drink is my daily dose of creatine.
Glow Pro Self Tanner: Legit my saving grace in the winter. Easy to apply, never orangey or stinking. Use code LARSON to save 5%!
Beautycounter: From skin care to make up, we've got you covered with safer products that actually perform. www.beautycounter.com/kylielarson
LMNT: Stay hydrated friends! It's not just about water, it's about electrolytes. LMNT will keep you hydrated all winter long.
Nuuly - Get $20 off your first rental with this link. https://share.nuuly.com/kylie554
Also...if you REALLY want to support the pod, you can sign up to be a subscriber !
View all episodes
By Kylie Larson
5
3939 ratings
Jocelyn is a Doctor of Physical Therapy, pelvic floor specialist and Level 2 Crossfit Trainer. She specializes in helping women get back to fitness after a hysterectomy, myomectomy or endometriosis excision without pain, prolapse or peeing themselves.
Jocelyn was inspired to do this work through her own experience with uterine fibroids. Having 3 open abdominal surgeries between 26 and 32 years old, she saw the lack of resources for women healing from these major operations. Women deserve better support.
Today we are discussing all the things you guys! We start off talking about hysterectomies, endometriosis, adenomyosis, what these are, and that having these surgeries doesn't mean you life is over, you can find a path back to life, lifting and all the things, and that's where Jocelyn comes in.
We also discuss prolapse, what It is, when it begins and what we can do about it. How and where hormone therapy fits in. To be clear hormone therapy can't work if you're not supporting yourself with adequate nutrition. Strength Training is the magic pill!!!
You can work with Dr. Jocelyn through her 90 day revival program for people who've had the above surgeries, you can also give her a follow on instagram @drjocelynwallace.
Support the podcast with the following products and companies I am aligned with:
Outwork Nutrition Supplements: Use my code: KYLIE to save 10% on your first purchase. I use the pre workout and Recovery drink. The recovery drink is my daily dose of creatine.
Glow Pro Self Tanner: Legit my saving grace in the winter. Easy to apply, never orangey or stinking. Use code LARSON to save 5%!
Beautycounter: From skin care to make up, we've got you covered with safer products that actually perform. www.beautycounter.com/kylielarson
LMNT: Stay hydrated friends! It's not just about water, it's about electrolytes. LMNT will keep you hydrated all winter long.
Nuuly - Get $20 off your first rental with this link. https://share.nuuly.com/kylie554
Also...if you REALLY want to support the pod, you can sign up to be a subscriber !
More shows like Far From Perfect with Kylie Larson
View all
Well Beyond 40
1,072 Listeners
The Chalene Show | Diet, Fitness & Life Balance
7,258 Listeners
Optimal Protein Podcast with Vanessa Spina
782 Listeners
The Genius Life
4,912 Listeners
The Jordan Syatt Podcast
3,778 Listeners
Biceps After Babies Radio
2,114 Listeners
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
133 Listeners
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
605 Listeners
FASTer Way Podcast
380 Listeners
EmPowered Radio
813 Listeners
Make Fit Simple
1,504 Listeners
LiftingLindsay's More Than Fitness
346 Listeners
The Dr. Gabrielle Lyon Show
1,190 Listeners
The Macro Hour
601 Listeners
The Metabolism and Menopause Podcast
215 Listeners