Alice is a qualified Sophrologist who specialises in dealing with stress, overcoming depression and anxiety, sleep management and preparing for major events. Having worked with corporate teams and professional athletes, Alice has a powerful understanding of the pressures and demands of peak performance. Her passion for helping people enhance their own well being comes from overcoming personal health issues in the past and finding a new way to connect with her mind and body through Sophrology, enhancing her own way of living. Listen in to hear more.

To keep up with Alice, follow her on twitter at @alicebull33 or go to her Sophrology site https://www.myhurdles.com for more information on her practice.

Twitter: @JonnyWilkinson
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