Australian Union rugby player, James O'Connor joins Jonny this week to walk us through his learnings from his phenomenal and at times misunderstood career so far. One of the most talented players of his generation, he gives us an incredible insight into the highs and lows of his career. Having played stints in London, Manchester and Toulon before returning to Australia he has encountered challenging moments on and off the pitch to go with the amazing ones and is happy to open up about them. James talks about the immense importance of listening to his body and constantly seeking for his truth. Absolute willingness to accept and relax and the courage to stay true to passion and excitement plays a big part in this episode.