Sign up to save your podcasts
Or
Share I am starting prep again EP326
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
I am starting prep again EP326
In this episode I talk about the conclusion of my building phase and transitioning into prep. I talk about my plans for the stage and why it's important to take time off from dieting.
Todays guest
IG: Nicoleferrierfitness
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition and the reverse dieting guide
www.nicoleferrierfitness.com
My go to supplements
Shop Legion supplements code NFF
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
View all episodes
By Nicole Ferrier Fitness
4.7
192192 ratings
In this episode I talk about the conclusion of my building phase and transitioning into prep. I talk about my plans for the stage and why it's important to take time off from dieting.
Todays guest
IG: Nicoleferrierfitness
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition and the reverse dieting guide
www.nicoleferrierfitness.com
My go to supplements
Shop Legion supplements code NFF
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
More shows like Beyond the Bikini Radio
View all
Mind Pump: Raw Fitness Truth
12,109 Listeners
Muscle Science for Women
465 Listeners
Confessions of a Bikini Pro
323 Listeners
Prep Life
268 Listeners
The Brad Jensen Show
775 Listeners
Biceps After Babies Radio
2,114 Listeners
Mind Over Macros
1,136 Listeners
The Bikini and the Brain
404 Listeners
EmPowered Radio
813 Listeners
The ProPhysique Code
147 Listeners
The Girl Gainz Podcast
61 Listeners
LiftingLindsay's More Than Fitness
345 Listeners
Know Your Power
225 Listeners
The Macro Hour
602 Listeners
The Unf*ck Your Fitness Podcast
181 Listeners