Sign up to save your podcasts
Or
Share I am starting prep again EP326
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
I am starting prep again EP326
In this episode I talk about the conclusion of my building phase and transitioning into prep. I talk about my plans for the stage and why it's important to take time off from dieting.
Todays guest
IG: Nicoleferrierfitness
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition and the reverse dieting guide
www.nicoleferrierfitness.com
My go to supplements
Shop Legion supplements code NFF
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
View all episodes
By Nicole Ferrier Fitness
4.7
193193 ratings
In this episode I talk about the conclusion of my building phase and transitioning into prep. I talk about my plans for the stage and why it's important to take time off from dieting.
Todays guest
IG: Nicoleferrierfitness
Suits I recommend: Angel Competition Bikinis
Online Coaching
Get more help with your training and nutrition and the reverse dieting guide
www.nicoleferrierfitness.com
My go to supplements
Shop Legion supplements code NFF
Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok
More shows like Beyond the Bikini Radio
View all
Mind Pump: Raw Fitness Truth
12,147 Listeners
Confessions of a Bikini Pro
323 Listeners
The Jordan Syatt Podcast
3,800 Listeners
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40
646 Listeners
Prep Life
264 Listeners
The Bikini and the Brain
397 Listeners
The ProPhysique Code
145 Listeners
Make Fit Simple
1,503 Listeners
The Dr. Tyna Show
1,680 Listeners
The Girl Gainz Podcast
59 Listeners
The Macro Hour
610 Listeners
BEcoming RELENTLESS
50 Listeners
FitBody Lifestyle
48 Listeners
Bikinis After Babies
18 Listeners
Self-Selecting
38 Listeners