Dr. Tracy Dalgleish is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She is the owner of Integrated Wellness, a mental health practice in Ottawa, Ontario, and has been working with individuals and couples for 17 years. Her book, I Didn't Sign Up for This: A Couples Therapist Shares Real-Life Stories of Breaking Patterns and Finding Joy in Relationships...Including Her Own, features case studies from her practice and her own relationship. The book helps readers learn how to get unstuck in their relationships.

You can find Dr. Tracy's popular Instagram account @DrTracyD where she brings her therapeutic expertise and advice to a broader audience looking for help in their relationships.

Dr. Tracy and Dr. Zoe have an engaging conversation about what you can do when you didn't sign up for this in your relationship.

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