I set a cruel intention seven years ago that I had to wake up happy and be happy all day in order to be a good spiritual person and a coach. Ugh, I know! This intention was a wasted chase of striving for perfection for six months, inevitably leading to stress, being down on myself and losing faith on the path I was walking. Lucky I caught myself out!<a rel="payment" href="https://paypal.me/coachkatjohn?country.x=AU&locale.x=en_AU">Support the show</a>

I set a cruel intention seven years ago that I had to wake up happy and be happy all day in order to be a good spiritual person and a coach. Ugh, I know! This intention was a wasted chase of striving for perfection for six months, inevitably leading to stress, being down on myself and losing faith on the path I was walking. Lucky I caught myself out! Support the show

I set a cruel intention seven years ago that I had to wake up happy and be happy all day in order to be a good spiritual person and a coach. Ugh, I know! This intention was a wasted chase of striving for perfection for six months, inevitably leading to stress, being down on myself and losing faith on the path I was walking. Lucky I caught myself out!<a href="https://paypal.me/coachkatjohn?country.x=AU&amp;locale.x=en_AU" rel="noopener noreferrer">Support the show</a>

I Don't Wake Up Happy

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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Self-Improvement

G’day, I’m Kat John, authenticity coach, author, keynote speaker and everyday human. This podcast is where we tell the truth. No highlight reels, no love and light spritzing, no pretending. Just real conversations about what it actually takes to live aligned with who you are beneath the roles, patterns, and conditioning. I teach this work because I live this work. Together, we explore the ongoing dance between your ego self and your true self in relationships, money, work, family, and the everyday moments that shape a well-lived life. Expect grounded guidance, raw reflections, and conversations that don’t shy away from the messy middle. This is a space to get honest, take responsibility, and come home to yourself, one real step at a time. New episodes drop weekly on Mondays. Listen wherever you get your podcasts. And if it lands, a rating or review genuinely helps this work reach the people who need it.

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I Don't Wake Up Happy

I Don't Wake Up Happy

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