The Almost Empty Nest—with Small Jar Coach

I Feel Anxious, So Something Must Be Wrong… Right? | Mindset Trap #1 | Ep. 139


Listen Later

MINDSET TRAPS OF THE EMPTY NEST - Trap #1 - Emotional Reasoning

Are you ready to take a closer look at the mindset traps that keep us stuck as moms approaching the empty nest? In this episode of my new series on the mindset traps of the empty nest, I'm tackling Mindset Trap #1, and that is the emotional rollercoaster that so many of us moms find ourselves riding. I’ll share why we often feel like our emotions are completely out of our control and how this mindset can hold us back from peace and clarity. You’ll walk away with practical insights on how to step off the emotional rollercoaster and take control of your experience as you navigate this transition. If you’ve ever felt at the mercy of your emotions, this episode will open your eyes to a whole new perspective!

Download a free Mindset Trap Detector here: https://www.thesmalljar.com/detector

If you're interested in exploring Small Jar's Mom 2.0 Coaching Program, visit  https://www.thesmalljar.com/Mom-2-0

View all episodesView all episodes
Download on the App Store

The Almost Empty Nest—with Small Jar CoachBy Master Coach Jennifer Collins

  • 5
  • 5
  • 5
  • 5
  • 5

5

36 ratings


More shows like The Almost Empty Nest—with Small Jar Coach

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,063 Listeners

The Terri Cole Show by Terri Cole

The Terri Cole Show

1,328 Listeners

Untangle by Untangle

Untangle

831 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,565 Listeners

ClutterBug - Organize, Clean and Transform your Home & Life by Clutterbug

ClutterBug - Organize, Clean and Transform your Home & Life

1,957 Listeners

The Lazy Genius Podcast by Kendra, The Lazy Genius

The Lazy Genius Podcast

6,428 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,420 Listeners

10 Things To Tell You by Laura Tremaine

10 Things To Tell You

943 Listeners

The Papaya Podcast by Sarah Nicole Landry

The Papaya Podcast

1,556 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

420 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

40,960 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

1,921 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,649 Listeners

Life after Kids with Drs. Brooke and Lynne by Drs. Brooke and Lynne

Life after Kids with Drs. Brooke and Lynne

94 Listeners

The Let Them Theory | The Messy Podcast by The Messy Podcast

The Let Them Theory | The Messy Podcast

445 Listeners